Characteristics of Good Bodybuilding Weight Training Routines

The other day I got asked if training for 2-3 hours in the gym was enough in order to be a bodybuilder. In my opinion, too much time in the gym is one of the main reasons that people are not getting results. In Characteristics of Good Bodybuilding Weight Training Routines the answer to common questions like the one above is revealed, in addition to the other qualities that good bodybuilding training routines share.