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Hugo's Bodybuilding Blog

By Hugo Rivera, About.com Guide to Bodybuilding since 2005

Focus For Bodybuilding Results

Thursday September 29, 2005
Besides using the wrong routine and diet program, lack of focus is many times one of the main culpripts why people do not achieve the results they are looking for out of their bodybuilding training. In this article, James Villepigue, fitness authority and author of the soon to be released Mind Over Muscle, shares with us the importance of focusing during training in order to achieve bodybuilding results.

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