Lose Fat and Gain Muscle at the Same Time
Tuesday November 29, 2005
Is it possible to lose fat and gain muscle mass at the same time? While many unscrupulous supplement advertisers will tell you that all it takes is taking their product in order to accomplish such goal, this FAQ addresses the old bodybuilding question and provides the real answer, along with a method, for accomplishing both over a period of time.
Comments
This is a great post. I especially like your take on supplemets. I think most supplements are junk and are a pale shadow of natural, unprocessed food.