Five Common Bodybuilding Dieting Mistakes: The Not-To-Do List for Bodybuilding Dieting Success

With Spring upon us everybody is gearing up to start hitting the beach. For bodybuilders, whether beginners, intermediates, or advanced, this means more dieting and more cardiovascular exercise. However, in the quest for bodybuilding dieting results, sometimes bodybuilders become victims to many common pitfalls that instead of helping you get leaner and lose more body fat will hold you back and make you lose muscle. In this article, IFBB Figure Pro Pauline Nordin shares her not to do list for achieving definition and losing body fat as quickly as possible.

By the way, for those of you that don't already know, Pauline just competed successfully this past weekend at the 2006 San Francisco Figure Pro Show. Click here to see a picture of how awesome she looked and here for the show results. I would have given her top five, if you ask me, as I felt she had one of the best physiques in the show. In any case, please join me in congratulating Pauline for a job well done!

For a re-run of her competition you can visit this page from my friends at bodybuilding.com where they re-run the show for free when you visit.