Women's Fitness and Body Sculpting for Women Q & A

This interview was performed by Randy Featherston of KBJS 90.3 FM in Jacksonville, TX when I appeared on his morning show and talked about women's fitness topics.

Because I figured that the content of this interview would be most helpful to my women readers, I decided to summarize the interview and create a Women's Fitness Q & A of the most important items that were discussed.