Hugo Rivera Introduction An internationally known best-selling fitness author of more than 10 books on bodybuilding, weight loss, and fitnessCo-owner of HR FitnessA top contender and winner in competitive bodybuilding Experience Hugo Rivera is a former writer for ThoughtCo, specializing in writing about bodybuilding for more than six years. Hugo is a published author, entrepreneur and digital marketing professional. He co-owns HR Fitness in Brandon, Florida and co-created the Body Re-Engineering Program, a workout, and fitness training method. Hugo is a top-level competitive national bodybuilder who has more than 18 years of training experience. He is the recipient of Florida Statewide Natural Bodybuilding Title, Mr. Typhoon Bay and a 4th Place finisher at the Nationwide National Physique Committee (NPC) Team Universe.He dedicates his writing to helping others achieve the body of their dreams by following a safe and healthy program. Hugh has written or co-written more than 10 books on bodybuilding. His books include The Weight Training Diary (Wiley, 2010) and The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results (Hatherleigh Press, 2005).Seen as a fitness and bodybuilding expert, many newspapers, radio shows, and other media outlets interview Hugo. He has worked with multiple industry experts and co-wrote fitness programs with six-time Ms. Olympia winner and fitness icon Ms. Cory Everson. He also forms part of the prestigious team of Labrada Nutrition. Education Hugo Rivera received a Bachelor of Science from the University of South Florida and certification for fitness instruction from the International Sports Sciences Association (ISSA). Awards and PublicationsFlorida Statewide Natural Bodybuilding Title, Mr, Typhoon Bay4th Place in the Nationwide NPC Team Universe The Weight Training Diary (Wiley, 2010)The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results (Hatherleigh Press, 2005)The Body Sculpting Bible for Women, 4th edition (Hatherleigh Press, 2016)The Body Sculpting Bible Swimsuit Edition for Women (Hatherleigh Press, 2004)Body Sculpting with Kettlebells for Men (Hatherleigh Press, 2014) LiveAbout and Dotdash Meredith LiveAbout, a Dotdash Meredith brand, is a reference site focused on entertainment, activities, and hobbies. Learn more about us and our editorial guidelines. Read more from Hugo Rivera Bodybuilding Advice For Women: Using Bodybuilding To Lose Fat And Tone Up Bodybuilding Workout Split: Pairing Major, Minor Muscle Groups Low Pulley Rows for Back: Bodybuilding Exercise One Major Muscle Group Per Day Simple Bodybuilding Diet Bodybuilding Training: 10 Training Secrets for Building Massive Muscles Biggest Mistakes Teen Bodybuilders Make Short but Effective Leg Workout Routine Bodybuilding Training: Pre-Contest Carbohydrate Depletion Training Feed Your Muscles: A Sample Bodybuilding Diet Should You Train When You Are Tired? 10 Sets of 10 Reps Bodybuilding Training Method What Are Supersets in Bodybuilding? Bodybuilding Workout Routines for Teens How to Determine If You Are a Hardgainer Fight Diabetes Using Bodybuilding Olympic Weightlifting: Rules and Judging How To Perform the Dumbbell Fly Exercise Bodybuilding Antagonistic Muscles Workout Split