Whenever I get a bodybuilding question on leg training, it always brings a smile to my face. The reason for that is because that tells me that not everybody is just concerned about developing their upper body. Always keep in mind that a big upper body without legs looks odd due to the lack of symmetry. In addition, if you have aspirations of ever competing, even if it is in small local shows, well, you just won't have a leg to stand on.

In my latest Bodybuilding FAQ, What Are The Best Bodybuilding Exercises For Leg Growth?, find out not only what a good leg training program looks like, but what to do diet wise and what are some good performance enhancing supplements you can take to help you on your quest for bigger legs.