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Hugo Rivera

Hugo's Bodybuilding Blog

By Hugo Rivera, About.com Guide to Bodybuilding

Bodybuilding Arms Workout: Add Up To 1 Inch In Your Arms for the Summer With This Bodybuilding Workout for Arms

Friday June 19, 2009
When people think of bodybuilding, the first thing that comes to mind is big arms. How many bodybuilders, me included, just started by doing some biceps curls? After all, one of the most common requests bodybuilders get is to flex their arms. And while a great physique is much more than big arms, nobody can argue that all great physiques have equally great arms!

Since I have gotten a lot of requests lately to publish a new arm routine to get the arms ready for summer, I decided to publish this week one of the latest bodybuilding routines that I have been using to train my arms. This rotating bodybuilding workout for arms is guaranteed to add up to an inch in your arms over the summer provided that you follow the proper bodybuilding diet and that you get enough rest at night.

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