1. Home
  2. Sports
  3. Bodybuilding
Hugo Rivera

Hugo's Bodybuilding Blog

By Hugo Rivera, About.com Guide to Bodybuilding

Bodybuilding Routines for Those Short on Time

Thursday November 12, 2009

With the Holidays approaching, many people's bodybuilding routines get affected adversely due to the tight squeeze many experience in the amount of free time that they have available to themselves.  Between Holiday shopping and finalizing any sort of projects at work (or even at home) before the end of the year, it seems that there is just not enough time in the day to get a good bodybuilding workout in.   

However, with good planning and a properly designed workout that can get you in and out of the gym in 25-30 minutes, you can squeeze in your bodybuilding routines at any time of the day. 

Here are some good bodybuilding routines that you can use to get you through the Holidays in one piece:

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Bodybuilding

About.com Special Features

Holiday Central

What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >

Introduction to Pilates

Learning Pilates fundamentals can help you get the most out of your exercise regime. More >

  1. Home
  2. Sports
  3. Bodybuilding

©2009 About.com, a part of The New York Times Company.

All rights reserved.