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Bodybuilding and Fitness Champions' Interviews

In this page you will find interviews of top NPC Amateur and IFBB Professional Bodybuilding and Fitness Champions. While some of us are not interested in ever participating on a bodybuilding or fitness/figure competition, one can still draw inspiration and training/nutrition wisdom from these champions who push themselves to the absolute limit day in and day out.

Bodybuilding Interview of Lee Labrada on Advanced Training Techniques, Part 1
In this bodybuilding interview by Clayton South, Lee Labrada shares his advanced training technique secrets. This is part 1 of this interview.

Bodybuilding Interview of Lee Labrada on Advanced Training Techniques, Part 2
In this bodybuilding interview by Clayton South, Lee Labrada shares his advanced training technique secrets.

Bodybuilding Interview of Lee Labrada on Advanced Training Techniques, Part 3
In this bodybuilding interview by Clayton South, Lee Labrada shares his advanced training technique secrets.

Bodybuilding Interview of Lee Labrada on Advanced Training Techniques, Part 4
In this bodybuilding interview by Clayton South, Lee Labrada shares his advanced training technique secrets.

Bodybuilding Interview of Lee Labrada on Advanced Training Techniques, Part 5
In this bodybuilding interview by Clayton South, Lee Labrada shares his advanced training technique secrets.

Interview with Bodybuilding Guru and Nutritionist Tim Gardner
In this interview, we get to meet bodybuilding guru Tim Gardner, who is the man behind IFBB Pros such as Marcus Haley, Nate Wonsley & Lisa Reed, as well as top-level NPC competitors, Carla Salotti, Son Van Tran, Julio Del Rio, Aaron Johnson, Debbie Barnes and Brandie Gardner. Learn how he got started in our sport in addition to tapping into his...

Interview with New IFBB Pro Patrick Richardson
New IFBB Pro Patrick Richardson (2004 NPC Nationals Lightweight Champion)shares with us how he got started in bodybuilding, his training and diet philosophies, and how he got to turn pro at the 2004 NPC Nationals when he won his lightweight class, though from his looks, you would have never guessed he was a lightweight.

Interview with Figure Competitor Heather Wojdyla
Figure competitor Heather Wojdyla shares with us how she got started in figure competition, her training and diet philosophies, and how she beat Anorexia and Bulimia by following the bodybuilding lifestyle.

Interview with Figure/Bodybuilding Competitor Brandie Gardner
Top NPC Figure Competitor Brandie Gardner shares with us how she got started in figure, her bodybuilding training and diet philosophies, and finally how he she balances being a mother, a wife, her job and top national level figure competition.

Interview With Teen Bodybuilding Champion Anthony Alayon
Teen bodybuilding champion, certified fitness trainer, author, and successful accounting student, Anthony Alayon, talks about how he got involved in bodybuilding, his experiences while preparing for bodybuilding competitions, the training and diet plans that made him win competitions, and finally how the values learned through bodybuilding have...

Bodybuilding Motivation: Learn The Inspirational Story of IFBB Pro Shawn Rhoden
Here is the inspirational bodybuilding story of IFBB Pro Shawn Rhoden. This story shows how if you want to accomplish something and you believe in yourself you can accomplish anything regardless of how badly the odds are against you!

Interview with IFBB Pro Figure/Bodybuilding Competitor Mercedes Khani
IFBB Figure Professional Mercedes Khani shares with us how she got started in figure competition, the bodybuilding training, diet, and supplements that helped her to attain her killer physique, and her future plans in the fitness industry.

Bodybuilding for Women: Interview with Natural Female Bodybuilder Cecile Bayeul
Learn how natural bodybuilder Cecile Bayeul used bodybuilding to help her not only achieve her fitness goals but to improve her life at the same time.

Tony Little Interview - Bodybuilding Interview of America's Trainer Tony Little
In this interview, learn about how Tony Little's background in bodybuilding was key for him to becoming America's Personal Trainer.

Bodybuilding Interview on How to Get Abs with Mike Geary
In this bodybuilding interview you will learn the secrets on how to get abs from fitness expert and best selling author Mike Geary.

Tony Little Interview-Interview of America's Personal Trainer Tony Little Pt. II
In part 2 of Tony's interview, we continue to talk about how Tony Little's background in bodybuilding was key for him to becoming America's Personal Trainer.

Celebrity Trainer Chris Fernandez Interview, Part III
This is Part 3 of my interview with celebrity trainer Chris Fernandez, where he shares the secrets to his success in personal training.

Interview of America's Personal Trainer Tony Little Pt. III
In part 3 of Tony's interview, we continue to talk about how Tony Little's background in bodybuilding was key for him to becoming America's Personal Trainer.

Celebrity Trainer Chris Fernandez Interview, Part II
This is Part 2 of my interview with celebrity trainer Chris Fernandez, where he shares the secrets to his success in personal training.

Celebrity Trainer Chris Fernandez Talks About Making Money in Personal Training
In this interview, I got celebrity trainer Chris Fernandez to share the secrets to his success in personal training.

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