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Glossary of Bodybuilding Terms & Weight Training Definitions

A bodybuilding glossary of common bodybuilding terms, commonly used weight training definitions,and frequently used bodybuilding definitions.

Aerobic Exercise Definition
Aerobic Exercise Definition

Vitamins and Minerals Definition - Vitamins and Minerals Information and FAQ
In this article, learn what vitamins and minerals are, what are their main functions, and how they can affect your bodybuilding progress.

Anaerobic Exercise Definition
Anaerobic Exercise Definition

Supersets Definition - Supersets Information
Learn what supersets are and how they can enhance your bodybuilding progress.

Anabolic State Definition
Anabolic State Definition

Biological Value (BV) Definition
Biological Value (BV) Definition

Anti-Catabolic Properties Definition
Anti-Catabolic Properties. Find out how being catabolic can destroy your bodybuilding goals.

Basic Exercises Definition
Basic Exercises Definition

Anabolic Steroids Definition
Anabolic Steroids Definition

List of Muscles
A list of all the major muscles in the human body that every bodybuilder needs to know.

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