In my opinion, the most fun to be had in a bodybuilding show can be found in your own backyard. Local bodybuilding shows brings out "home grown" amateur bodybuilders and lots of grassroots fans along with their enthusiastic support. Perhaps the Mr.Olympia and the Arnold Classic are more glamorous, sexier contests. But only your local shows pull together Americas best aspiring future champions.
I recently promoted the NPC Lee Labrada Physique Tournament right here in "Labrada-land" Houston, Texas. After not having promoted a bodybuilding tournament in awhile, a few years ago I felt an almost irresistible and magnetic pull to bring back this show. Once a bodybuilder, always a bodybuilder, right?
The show went great. We had competitors from all over - not just Houston - compete for the titles of their respective divisions. I was very impressed at the level of enthusiasm of the competitors. For many of them, it was their first ever competition. What an honor for me that they chose my tournament to break into the sport! My friend and co-author Keith Klein emceed the event, along with the lovely Dominique Sachse, a Houston television personality. Like I said, it's been quite some time since I've put on a bodybuilding show, and I couldn't have asked for a more successful evening.
What is a Bodybuilding Champion?
As I watched the evening finals from the backstage area on that Saturday night, I found myself pondering the meaning of the word "champion." What would the meaning of "champion" be to these men and women?
Years ago when I won the IFBB Mr.Universe, I thought that I had finally become a champion. I was wrong. A champion is not something you become by winning a major bodybuilding title or any other athletic event. A champion is something you become through a process involving self improvement, sacrifice, service, and yes, the attainment of goals normally out of reach of all except those willing to pay the price.
My dictionary contains three definitions for the word "champion." The first is "one who wins first place or first prize in a competition." Perhaps, in the broadest, most secular sense of the word, this is an accurate definition. But to limit the meaning of "champion" to these strict confines is to gut it of its essence. I disagree with this definition. To me this is the definition of "winner." Yes, to be a champion, you must achieve something of value. But the world is full of men and women who have achieved fame and fortune, yet are bankrupt as human beings.
The second definition of champion is, "One that is clearly superior or has the attributes of a winner." I like this definition better. This one emphasizes the attributes of a winner. The third definition is, "An ardent defender or supporter of a cause or another person." In my book, a champion is that unusual human being who is an embodiment of these last two definitions.
During my career as a professional bodybuilder, I competed with some of the most talented, gifted bodybuilders of all time. Yet looking back, sadly, there are few that I can call true champions, as I will define in the words that follow. These are my thoughts on the qualities that make a true champion, painfully learned first hand through my experiences in one of the toughest, most demanding sports in the world. I feel that all who aspire to better themselves physically, mentally, and spiritually, would do well to think about these attributes and qualities:
- The champion is goal oriented. A champion has a carefully thought out, well defined, realistic goal that he works for, on a daily basis. A goal is to a champion, what a target is to a bullet. If you dont have a goal, how can you ever know when you have achieved it? A goal gives direction to the champions efforts.
- The champion walks a path of never ending self improvement. A true champion always challenges himself to achieve more and more, and never rests on his laurels. A true champion doesnt get comfortable. He is always looking for ways to improve. He realizes that the road to oblivion is paved with the remains of those that got complacent. A champion realizes that to win externally in the outside world, he must first win internally, at the very core of his being.
- The champion perseveres. Perseverance is the relentless pursuit of a goal. It is the ability to endure hardship, the ability to walk away from distractions and temptations, the ability to maintain focus and doggedly pursue that which is desired. To persevere, the champion must desire his goal more than anything else. Thats one reason true champions carefully assess their goals before committing to them.


