At the end of the day, a hormonal imbalance will prevent you from achieving your bodybuilding goals. Therefore having the major hormones checked will ensure that you are in perfect working order and ready to get started.
Hormones of interest are: Testosterone, Free testosterone, IGF-1, Estradiol, DHEA/DHEA-s, and a Full thyroid panel to ensure that your metabolism is operating efficiently.
Getting Started - Bodybuilding for Beginners
By Hugo Rivera, About.com
Prev
- Consult Your Doctor And Get A Physical
- Ask Your Doctor To Check Your Hormonal Levels
- Once You Get Your Doctor's Clearance You Need To Select A Gym
- Start Out With A Beginner's Bodybuilding Workout Routine And Diet
- Graduate To An Intermediate Bodybuilding Routine
- Graduate To An Advanced Program
- Consider Using Advanced Bodybuilding Supplements
Building A Home Gym/Home Gym Bodybuilding Routines
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