Finally, the system comes with an Accu-Measure body fat caliper so that you can track your progress as specified in the book.
About The Authors
As I mentioned in the beginning, the system was put together by a couple of highly qualified individuals who are not only experts on the subject matter, but also practice what they preach.
- Keith Klein, CN, CCN is a world renowned nutritionist who has designed programs for TV personalities, Olympic Athletes, NFL football players, bodybuilders, models and regular everyday people. Keith is the former dietetic director at the Institute of Specialized Medicine in Houston. He then spent five years treating patients with eating disorders, heart disease and obesity along side Dr. Simms. Through his work with psychiatrists, Keith developed his groundbreaking research, "The Psychology of Eating Management." He is the author of hundreds of articles and is a consumer activist that petitions the FDA, FTC and USDA in response to deceptive claims made by food manufacturers. Keith owns The Institute of Eating Management & Relapse Prevention Center in Houston, where he has practiced for the last 18 years. He has had his own radio show in Houston and other markets for 10 years and has been doing the health beat reporting on MSNBC for the last 3 years and recently switched over to Fox news.
- Lee Labrada, BSCE, IFBB Pro holds 22 professional bodybuilding titles, including the Mr. Universe. He is one of only a few men in history to place in the top four at the Mr. Olympia competition (the "Super Bowl" of bodybuilding) for seven consecutive years - a feat he shares with Arnold Schwarzenegger. In 2004, Lee was inducted into the IFBB Pro-Bodybuilding Hall of Fame. He has appeared on the covers of more than 100 magazines and has been featured on CNBC, FOX, NBC, ABC, CBS, CNN and ESPN as a fitness and nutrition expert. He is the author of The Lean Body Promise (Harper Collins) and the CEO of Labrada Nutrition, Inc.
Get Lean Cost
The system retails for $59.99 and considering the fact that hiring a bodybuilding coach to obtain the highly technical information presented in the book alone costs a minimum of $600, purchasing this system at a tenth of that cost is a really good deal.
Get Lean can be purchased directly from either Keith Klein's EatingManagement.com site or Lee Labrada's Labrada.com site.
Conclusion
Because of the comprehensive nature of this system, the unique topics covered (most importantly that of the psychology of dieting), the sound expert and safe advice behind it, and its emphasis on long term results and health, I must give it my full recommendation.
I really think that this system will help a lot of confused bodybuilders get started on the right track when it comes to their pre-contest diet and training program, as well as empower those who may not have the finances to hire a bodybuilding coach to get access to the information they need in order to compete successfully.
And if you are not a competitor and are just looking for a system to help you get in top shape without fad diets, starvation, excessive supplementation and overtraining, then this system may be just what you are looking for.
