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By , About.com Guide

Diet Supplements Revealed E-bookDiet Supplements Revealed E-book

The Bottom Line

Will Brink eliminates the constant confusion about getting in shape by providing a resource for all supplements that helps explain why certain supplements can deliver results and which ones can't.

Pros

  • Supplement recommendations are concrete and practical
  • Includes list of best carb, protein and EFA sources
  • Includes illustrated section on weight training
  • Easy to download e-book format

Cons

  • Not available in hardcopy

Description

  • Covers all bodybuilding supplements on the market
  • Website with "members only" area to ask author questions
  • Ebook format includes free updates
  • Carbs, proteins and good fats intake recommendations included

Guide Review - E-Book

With so many books on diet and exercise these days on the market I am a very selective reader. There is no magic bullet for achieving results. It is very refreshing for me when I find another passionate person that is doing the same thing on their end by sharing information that is valid and useful for people struggling to achieve their fitness goals. Will Brink is such person.

Will Brink is a contributing consultant, columnist, and writer for various health, bodybuilding, and medical publications. He is a well-known trainer who has worked with many high-level athletes ranging from professional bodybuilders, Pro golfers, and fitness contestants to Olympic hammer throwers. Many of you may not know this but Will is the one responsible for introducing the benefits of Flax Seed Oil to the fitness industry.

Now, Will shares his extensive knowledge of nutrition in Diet Supplements Revealed, Will first discusses into depth the supplements that are promoted by the industry for weight loss. He covers what each of them are, what they are supposed to do, what the research has to say, the real world results and his final recommendations.

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