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Teenage Bodybuilding

Bodybuilding advice on training, diet, and bodybuilding supplements for teenage bodybuilders.

How Teen Bodybuilder Chad Rivera Lost 30-lbs of Fat and Gained Muscle
Learn how Chad Rivera lost 30-lbs of fat and gained 20-lbs of muscle in 6 months!

How Teen Bodybuilder Chad Rivera Lost 30-lbs of Fat and Gained Muscle, Part 2
Learn the training, nutrition and supplementation that Chad Rivera used to lose 30-lbs of fat and gained 20-lbs of muscle in 6 months!

Teen Bodybuilding: The Biggest Mistakes Teens Make When They Start Bodybuilding
This article talks about the most common mistakes that teenagers make in the early bodybuilding years and how by avoiding them you will be on the fast track to great bodybuilding results!

How Bodybuilding Can Help You Become a Better Student
In this article, champion teenage bodybuilder and certified fitness trainer Anthony Alayon discusses how the discipline that is learned through bodybuilding can also be used for enhancing your school life. In addition, Anthony covers tips on how to better manage your time so that work, school and bodybuilding are all performed at top efficiency.

Teenage Bodybuilding - Bodybuilding Workout Routines For Teens
Sample bodybuilding workout routines for teens.

Teenage Bodybuilding - Bodybuilding Supplements for Teens
Learn what are the best bodybuilding supplements for teens interested in maximizing their bodybuilding gains.

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