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2014 Arnold Classic Brazil: Recap and Results

The second annual Arnold Classic Brazil took place on April 25 to 27 in Rio de Janeiro, Brazil. Several up-and-comers battled for a top spot. Find out who was able to clinch the victory and qualify for the 2014 Mr. Olympia.

More Contest Coverage
Bodybuilding Spotlight10

Endocrinology of Bodybuilding: Anabolic and Catabolic Hormones

The endocrine system has a significant role in the muscle-building and fat-burning processes. Learn what hormones are at play, along with their functions.

Bioenergetics of Bodybuilding: The Energy Systems That Fuel Muscles

Learn about the various energy systems that fuel your muscles and when each of these systems is most active.

A Bodybuilder's Guide to Protein Supplements: Part Two

This second and final part of the bodybuilder's guide to protein supplements covers egg protein, beef protein, soy protein and more.

A Bodybuilder's Guide to Protein Supplements: Part One

This first part of the bodybuilder's guide to protein supplements looks at whey protein, casein protein and milk protein.

Anatomy of Bodybuilding: Muscle Structure and Fiber Types

Muscles are highly complex structure comprising different types of fiber types. Read on to learn some basic anatomy of your muscles.

The Best Bodybuilding Fat-Burning Supplements to Boost Weight Loss

Learn which fat-burning ingredients you should look out for when choosing a supplement to help boost your weight loss.

A Bodybuilder's Guide to the Macronutrients: Part 5 - Unsaturated Fat

This is the fifth and final part of the bodybuilder's macronutrients guide. Unsaturated fat, omega-3s and phytosterols are covered in this final part of this guide.

A Bodybuilder's Guide to the Macronutrients: Part 4 - Saturated Fat

This is the fourth part of the bodybuilder's macronutrients guide. Saturated fat and cholesterol are covered in this part of the guide.

A Bodybuilder's Guide to the Macronutrients: Part 3 - Complex Carbs & Fiber

Part three of the bodybuilder's guide to macronutrients covers complex carbohydrates and dietary fiber.

A Bodybuilder's Guide to the Macronutrients: Part 2 - Simple Carbs

This second part of the bodybuilder's macronutrient guide looks at simple carbohydrates.

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