Buns and Thigh Specialization Workout Routines for Women
Tuesday May 2, 2006
Buns and thighs are one of those areas where women store the most body fat. Every week when I go to the gym I get at least one woman that comes to ask me how to get those areas in shape.
To help all of those women who want to get these areas in shape, I enlisted the help of my good friend, fitness expert and IFBB Figure Pro Marcy Porter, who has the most impressive, cellulite free and toned lower body I have ever seen.
In her article Buns and Thigh Specialization Workout Routines for Women, Marcy covers the principles for getting these body parts into shape and she also offers a beginner, intermediate, advanced and professional level workout routines.
I also would like to announce that Marcy will be competing in her first professional figure show this year, Shawn Ray's Colorado Pro/Am Classic, taking place in Denver, Colorado on May 12-13, so let's all wish her the best of luck!
More Useful Women's Fitness Resources
To help all of those women who want to get these areas in shape, I enlisted the help of my good friend, fitness expert and IFBB Figure Pro Marcy Porter, who has the most impressive, cellulite free and toned lower body I have ever seen.
In her article Buns and Thigh Specialization Workout Routines for Women, Marcy covers the principles for getting these body parts into shape and she also offers a beginner, intermediate, advanced and professional level workout routines.
I also would like to announce that Marcy will be competing in her first professional figure show this year, Shawn Ray's Colorado Pro/Am Classic, taking place in Denver, Colorado on May 12-13, so let's all wish her the best of luck!
More Useful Women's Fitness Resources
Comments
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