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Hugo Rivera

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By Hugo Rivera, About.com Guide to Bodybuilding

Bodybuilding Exercise: How To Perform the Close Reverse Grip Chin-ups for Great Back Development

Monday May 25, 2009
Reverse Close Grip Chin-Ups; Credit: Lina RiveraThe close reverse grip chin-up is another great exercise for the back muscles. A properly executed chin up is not only safe, but also extremely effective as it involves many different back muscles as well. In order to have a well developed and thick back, the close reverse chin-up is a must!

Learn how to perform the Close Reverse Grip Chin-ups for great back development in this week's bodybuilding exercise description.

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