Here's a fun way to satisfy a junk food craving without sending your blood sugar sky-high with real peanut brittle. At the same time, you'll be nourishing your body with lots of protein and healthy unsaturated fat.
Prep Time: 2 hours,
Ingredients:
- 2 scoops vanilla protein powder
- 2 tbsp sugar-free instant butterscotch pudding mix (dry)
- 1 tbsp natural peanut butter (smooth or chunky)
- 8 oz. water (or low-fat milk)
- 3-6 ice cubes
Preparation:
Add all ingredients to blender, whip, and serve. I like to use chunky peanut peanut butter and add it last so that it it stays chunky (like peanut brittle) but it tastes just as good with a smoother consistency.Nutritional Information for added ingredients (excludes protein powder & use of milk:
Calories - 121 Carbohydrates - 7g Protein - 4g Fat - 8g Fiber - 1g
