Testosterone Boosting Supplements
(Not Recommended for Teenagers - Except For ZMA)
These are the type of supplements that you can take if you plan to compete, if you have the budget to try them, and only if you are older than 25 when the hormonal production begins to decline. Teenagers, in my opinion, should stay away from any supplement that has an effect on hormonal levels as there is no need to upset a teens delicate hormonal balance.
Besides, teenagers produce approximately the equivalent of a 300 mg shot of testosterone per week anyway so there is no need to attempt to increase the production of testosterone in a system that is already producing at peak levels.
The efficacy of some of these supplements is still under debate by some of the experts in the field, but in my opinion as a competitive athlete I have seen an edge by using them. Also, I would like to mention that by increasing your hormonal levels you may experience some acne and slightly increased aggression. Finally, if you have a propensity for male pattern baldness and/or an increased prostate you should monitor these things if you still decide to use some of these products.
Testosterone Booster #1 - ZMA
A scientifically designed anabolic mineral formula. This formula consists of Zinc Monomethionine Aspartate, Magnesium Aspartate and vitamin B-6. This all-natural product has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes. Hard training athletes typically deplete the body from these essential minerals.
Studies have shown that supplementing with 30mg of Zinc and 450mg of Magnesium per day can elevate testosterone levels up to 30%!
Due to the fact that ZMA consists of two minerals and a vitamin B, teenagers can safely use this product
Testosterone Booster #2 - HumanoGrowth
HumanoGrowth This testosterone booster is composed of 2 ingredients that help to increase testosterone, growth hormone levels, lower cortisol, improve mood and maximize recovery as well as protein synthesis (ability of the body to turn the protein you eat into muscle):
a) Humanofort - a patented standardized embryo extract from Europe that has been shown to boost testosterone and growth hormone levels while reducing cortisol. It is rich in various growth factors that are good for hormonal production and general health as well. It even helps to improve the quality of your sleep!
b) Lean Muscle Accelerator (LMA) - a purified plasma protein that improves protein efficiency by up to 31% and promotes a positive nitrogen balance by up to 20%. In simple terms, this all means that you convert more of the protein that you eat into muscle. In addition, this plasma protein also helps your body to burn more fat for fuel instead of muscle tissue during periods of dieting.
How to Use: Take 4 capsules of HumanoGrowth prior to sleep. There is no need to cycle off this product.