Testosterone Boosting Supplements

Testosterone Boosting Supplements
(Not Recommended for Teenagers - Except For ZMA)
These are the type of supplements that you can take if you plan to compete, if you have the budget to try them, and only if you are older than 25 when the hormonal production begins to decline. Teenagers, in my opinion, should stay away from any supplement that has an effect on hormonal levels as there is no need to upset a teens delicate hormonal balance.

Besides, teenagers produce approximately the equivalent of a 300 mg shot of testosterone per week anyway so there is no need to attempt to increase the production of testosterone in a system that is already producing at peak levels.

The efficacy of some of these supplements is still under debate by some of the experts in the field, but in my opinion as a competitive athlete I have seen an edge by using them. Also, I would like to mention that by increasing your hormonal levels you may experience some acne and slightly increased aggression. Finally, if you have a propensity for male pattern baldness and/or an increased prostate you should monitor these things if you still decide to use some of these products.

1 - ZMA
A scientifically designed anabolic mineral formula. This formula consists of Zinc Monomethionine Aspartate, Magnesium Aspartate and vitamin B-6. This all-natural product has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes. Hard training athletes typically deplete the body from these essential minerals.

Studies have shown that supplementing with 30mg of Zinc and 450mg of Magnesium per day can elevate testosterone levels up to 30%!

Note:
Due to the fact that ZMA consists of two minerals and a vitamin B, teenagers can safely use this product

2 - Viraloid
Viraloid is a natural blend of steroidal alkaloids derived from high sterol containing plants which ensure an increase in the body’s own production of testosterone by increasing the Leutenizing Hormone levels in the body. This is a great product for anyone who is looking to boost their hormonal levels naturally.

Some of the properties that I like about this product are that the body does not get used to it; as a matter of fact, Viraloid works better over time. In addition, it decreases estrogen levels and increases testosterone sensitivity in the muscle optimizing as a result utilization of this hormone.

This product is produced by a company called Vyotech Nutritionals. For more information on this product, please refer to my Viraloid Product Review.

3 - Tribulus Terrestris
A Bulgarian herb that tends to increase both free and total testosterone levels enhancing, as a result, your sex drive and muscle building capabilities. It is believed that it exerts its effects through an increase in Luteninizing hormone (LH) levels, a hormone which in turn signals the body to increase its testosterone production.

In addition, this herb has been used for centuries for ailments such as headaches, premature ejaculation, water retention, and dizziness. Also, some research indicates that it has properties that enable it to protect the liver and the cardiovascular system as well.

I get this herb from a product produced by Biotest labs called Tribex. This product also contains a very useful herb called Avena Sativa, which we will discuss below.